Goin’ Paleo

I recently spent three weeks on the Paleo Diet. Or, at least, on my somewhat uninformed idea of what the Paleo Diet is. If you don’t know what the Paleo Diet involves, it might be simpler to list what you can have on it than what you can’t. You can have meat, fish, veg, nuts, … More Goin’ Paleo

Aftermath

Today is Monday. I participated in Adrenaline Rush [] two days ago (there’s a post about that coming). Since the race I’ve been celebrating, eating all the sugar and processed carbs I’d been (somewhat) avoiding. Already I feel terrible. Already I’ve had a two chocolate bars, Digestive biscuits, Bourbon spread, almost a full 200g bag … More Aftermath